Top 10 Factors and Things that Most Influence One's Mental HealthThere are several different factors that will influence the way we mentally feel.
The Top Ten
Their lifestyle itself and how content they are with it. - ParasN2000
I’m in quarantine and I feel extremely lonely right now
All types of relationships in a persons life. Eg. Friendships, Family, colleagues - ParasN2000
Very important thing that will highly influence your day to day life, interactions and mental health. - ParasN2000
I have low self-esteem and it’s really taken a toll on my mental health...
I am generally pessimistic
I take all honors classes at my school and they are so stressful
How content and satisfied they are with it. How much they enjoy it. - ParasN2000
I find socializing stressful because I’m afraid of being mocked/bullied
Good list! this is true - pLix33
I feel like I’m fat even though people tell me I’m not
Positivity is the key. Practise thinking with a positive attitude. The more you practise, the easier it becomes to start believing. The more you start to believe, the easier it becomes and the happier you'll be. It really does work.
I’m thankful that I have a high IQ, but I have more anxiety because of it
It’s common when intelligence goes up, happiness goes down. - THC13