Top Ten Food Combinations for InsomniaCan't sleep? Try these food combinations and you'll be dreaming in no time!
The Top Ten
Okra and chocolate together? Why, absolutely! The Okra contains okranyte, a sleep-enhancing enzyme. However, okranyte is not absorbed by the body unless combined with chocolate!
Ever see a wide-awake snail? Didn't think so. Ever see a wide-awake snail after it encountered a hefty dose of salt?
This won't work unless the two are mixed together in a blender. Drink through a straw and you'll be sawing logs in no time. Trust me.
My granny used to make this when she had trouble sleeping.
Can be made into a pie!
The Koreans swear by it!
Okay, so not strictly a combination. But you just can't beat that tryptophan!
Geez, sleep deprivation already contributes to weight gain! - keycha1n
Mix, mash, nosh, nap.
If you've got nothing fresh, this combo will work like a charm!
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