Top Ten Food Combinations for Insomnia
Can't sleep? Try these food combinations and you'll be dreaming in no time!Okra and chocolate together? Why, absolutely! The Okra contains okranyte, a sleep-enhancing enzyme. However, okranyte is not absorbed by the body unless combined with chocolate!
Ever see a wide-awake snail? Didn't think so. Ever see a wide-awake snail after it encountered a hefty dose of salt?
This won't work unless the two are mixed together in a blender. Drink through a straw and you'll be sawing logs in no time. Trust me.
My granny used to make this when she had trouble sleeping.
Who eats raw burgers that's gross!
Can be made into a pie!
The Koreans swear by it!
Okay, so not strictly a combination. But you just can't beat that tryptophan!
Geez, sleep deprivation already contributes to weight gain!
Mix, mash, nosh, nap.
If you've got nothing fresh, this combo will work like a charm!