Top 10 Food Diet Weaknesses

The Top Ten
1 Pizza Pizza is a yeasted flatbread generally topped with tomato sauce and cheese and baked in an oven. It is commonly topped with a selection of meats, vegetables and condiments. The term was first recorded in the 10th century, in a Latin manuscript from Gaeta in Central Italy.

Pizza makes me cry

2 Donuts

I usually avoid them. I feel guilty after eating them.

3 Chocolate Chocolate is a typically sweet, usually brown food preparation of Theobroma cacao seeds, roasted and ground, and often flavored with vanilla.
4 French Fries
5 Cookies
6 Ice Cream

Have a smaller amount instead of not eating it at all. You're less likely to eat a lot of it if you can't resist and you won't keep wishing you had some.

7 Meat
8 Soda
9 Potato Chips
10 Spaghetti

Luckily there is smart/high fiber spaghetti. Make the tomato sauce from scratch and have ground turkey/duck/plant-based ground and add lots of veggies, even riced/minced if you have to.

The Contenders
11 Fruit
12 Cereal
13 Candy
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