Top Ten Foods To Help You Sleepanthonybecerra831
The Top Ten
Milk does help you sleep, but this is not a food. - TopTenJackson
This only works for little kids.
Especially if it's warm
Food does not work for me, but if it did milk is as good as counting sheep. Where are all the comments? I only saw 1 for turkey. Would you comment please. PLEASE! Comment right now. I beg you, please. PLEASE. But for milk not turkey of all things. Please.
It's delicious! Brown sugar is good on it, but they won't help you sleep...V 1 Comment
My number one around-the-house food, whether for sleep or not
Oh My Gosh. Now I have an excuse to eat cherries thank you so much this is awesome.V 1 Comment
Bananas are well known to contain the sleep inducing ingredient, tryptophan. Same thing as turkey, and warm milk. They should all be a 3 way tie!
Yummy! But aren't bananas used by athletes to help prepare for a game?
Sort of like a lamer version of toast. Plus who eats just boring, lonely bread?
Yum! It's great with MILK and honey.
Chamomile with fennel really hits the spot before bed and is an extraordinarily useful way to conserve energy.
Cold and delicious and oddly relaxing
Did you know that french fries can actually help you sleep?
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7 years, 104 days old
2. Cottage Cheese