Top Ten Foods to Eat Before a Workout

1 Banana

2 Yogurt

3 Smoothie

So Delicious

4 Oat Meal

5 Walnut

6 Egg

7 Cottage Cheese

8 Grape Fruit

9 Protein Shake

10 Apple An apple is a sweet, edible fruit produced by an apple tree. Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus.

The Contenders

11 Peach