Top 10 Nuts
Pistachios have 20% protein, which is a substantially greater calorie-to-protein ratio than that of most other nuts.
Pistachio's are the best! Their salty and scrumptious which makes them super yummy!
Cashews are rich in fiber, protein, and healthy fats.
Only if these weren't that expensive!
Peanuts are high in plant protein, which may help you feel satisfied.
Boiled peanuts are the venison of the legume world (or nut) but pistachios are good too lmao
Peanuts are the best, especially planters.
They are legumes
Pecans are a nutrition powerhouse loaded with vitamins and minerals.
Nasty little buggers
Almonds have the greatest protein, fibre, calcium, vitamin E, riboflavin, and niacin content of any food.
How is it sixth? It destroys pistachios
My favorite yas
Walnuts are the healthiest nuts because they are high in omega-3 fatty acids, antioxidants, protein, and fibre. They are known to promote heart health, decrease inflammation, and boost cognitive function.
Walnuts are high in polyunsaturated fatty acids, which are better for you than saturated fats.
Oh heck yeah! One of my favorites
I love hazelnuts they r so crunchy and nice!
Vitamins, minerals, fibre, antioxidants, and healthy fats abound in macadamia nuts.
Foraging for them in mid October is one of autumn's highlights. They have a subtle flavour raw, but roasting them brings out a very sweet earthy buttery flavour ; gorgeous!
PINE NUTS ARE THE NUTS OF LIFE. THEY ARE SO BEASTLY AND YUMMIFUL. I recommend to everyone to pick up a few bags from the grocery store. They are super healthy ^^ don't make you FAT