Top Ten Reasons Why It Is Good to Exercise

I head that 70% of Americans were considered fat, that is outrageous! We need to change that, and have everyone exercise! Exercising can help you live longer, and become stronger!

The Top Ten

1 Exercising makes you stronger

Being strong is amazing! You are able to lift heavy things easily, and will make your life better! - TopTenJackson

I don't exercise, sadly. But I should though. - Catacorn

I exercise,but I'm more of the speedy guy then the strong one - Nateawesomeness

I excercise all the time! - EpicJake

2 Exercising lets you live longer

My best friend quit school in 7th grade cause he was too damn lazy to exercise. man he's overweight now, I think he has diabetes, he's really sick

Its true. Exercising can make you live even longer. - TopTenJackson

I choose an early death. - keycha1n

Yes,I want to stay on this planet longer,i'm guessing I'll live til I'm 80 - Nateawesomeness

3 Exercising is important

Yes,and some people on this site says PE isn't important,their liers - Nateawesomeness

4 It reduces the chance of getting a heart attack

Heart attacks suck - Nateawesomeness

5 Exercising will make you more likeable

Yes,the energetic people have a lot of friends - Nateawesomeness

6 Ladies love men with muscles

You can't be a puny wimp all your life

Ya - Nateawesomeness

7 Exercising could make you lighter

I'll need that later on when my metabolism slows... - keycha1n

Yeah, I prefer being in the lighter class. - Therandom

Yea,I don't want to be overweight,I'm one of the lightest in my PE class,weighing 71 in 6th grade - Nateawesomeness

8 It helps your brain

Stress Relief

9 You can become healthier

It helps lower cholesterol and blood sugar

Not really'you become lighter - Nateawesomeness

10 Exercising will help improve your digestive system

The Contenders

11 Exercising will let you be able to carry heavy things

You can give someone a favor by carrying their heavy stuff for them - Nateawesomeness

12 You became more positive

Being positive is good for health's.

13 You can become strong
14 You can become fast
15 Exercising will make your blood flow faster

It will heal scratches a lot faster. - TopTenJackson

There's no greater feeling than running a kilometre and realizing you're not even tired. - PetSounds

The faster the blood,the harder work,just like sprinting - Nateawesomeness

16 Great way to meditate
17 Relaxes you when you sleep
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17 listings
3 years, 34 days old

Top Remixes (4)

1. Exercising makes you stronger
2. Exercising lets you live longer
3. Exercising is important
1. Exercising makes you stronger
2. Exercising lets you live longer
3. Exercising is important
1. It helps your brain
2. Exercising lets you live longer
3. You can become healthier

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