Signs that School or College is Negatively Impacting Your Mental Health
My school bombards me with work, so I end up staying up late to do my work sometimes.
I stay up until midnight doing my homework sometimes
My sister's life
I sometimes have mental breakdowns in class and I have to leave. They’re so embarrassing
Combine that with hypersomnia and leaden paralysis and almost every waking moment will really be hell during an episode.
If you have severe depression from mental illnesses and are tired good luck trying to figure out which of these two you are feeling most of the time.
I often feel sluggish throughout the day
I can't relate to this one since I've never pulled an all nighter before, and honestly, I'm kinda scared to do so after descending (or rather, ascending) into insanity last time I got less than 6 hours of sleep or so and then dealing with the painful crash from it afterwards.
Every time I pull an all nighter I end up immobile for like 5-6 hours and tired for like like 23 hours
Blame my teachers for giving me too much work.
I blame it on homework and teachers.
Yep, definitely
What can I say about myself other than the fact that I'm naturally a night owl? Oh well, at least I'll be able to take night classes in college.
Why is this always me during the 2nd semester?
I thought I was going to fail my final exams
I felt this a lot when I was in 8th grade, and I can safely say that it's the worst thing I've ever felt in my life. I will never forget what it's like to feel very heavy and weighed down all the time no matter how much sleep I would get. It felt like I was slowly rotting away from the inside out.
Yup. That is true. It sucks...