Top 10 Stupidest Diet Tips


The Top Ten

1 Eliminate all fats

My parents are Asian and they strongly believe that this is true

It depends on what foods your eating for an example trashy things like cookies burgers will make you fat but healthy fats like nuts avocados salmon are very healthy and can strengthen your heart! - Richkid101

There's a lot of food that include healthy fat. - SamuiNeko

Never remove all fat from your diet, remember fat isn't just fat, it contains many fatty elements needed for the body. also the brain is fat. you don't want to deprive it of omegas fats and get alzeimer.

2 Eat as few calories as possible

What the freak you need calories! Without calories your body goes as if its going to starve your metabolism uses fewer calories to converse! Calories are all about health just not too much so its good for your height sex/gender weight and growing so eat a good amount of calories! - Richkid101

You can cut them, but not eat none of them! This person will be alive for about 5 weeks minimum once they try this. - BlueTopazIceVanilla

Do yourself a favor: get some pizza, and throw away your scale. - keycha1n

What the! How are you supposed to live without calories? - SamuiNeko

3 Cut out carbohydrates

Never do this this is dangerous to your health carbs in processes trash can make you overweight but healthy carbs like in vegetables whole wheat items are healthy and is one of the three macronutrients and complex carbs are good. - Richkid101

But I love potatoes... - SamuiNeko

My mom says that food with carbs (eg. potatoes, cereal, bread) have sugar in them...

4 Go gluten free

Who cares gluten free is not healthy! Gluten is a type of protein that actually is healthy if you have Celiac disease than skip gluten its basically and allergic reaction to gluten. - Richkid101

5 Stop snacks to lose weight

My parents are Asian and they swear that this actually works...

It depends on what the snack is if its healthy in nutrients it will not makes you fat if it's a bad snack like cookies it will make you fat! - Richkid101

Try graham crackers,they are healthy snacks,and they taste awesome when you dip them in milk. - SamuiNeko

Don't think in terms of weigh but of health. Of course you can snack, just think about what you should eat so you stay healthy and happy. I'd never take off the little good things of life for a diet. don't do a diet, just eat healthy and walk at least. walk stairs work your buns.

6 Choose low fat or skim milk

The fats in milk are healthy ones I hate it when I am feed low fat milk cause they think its healthy I am sick of it! The fats in milk are healthy and help you feel full and vitamins hang on to fat that is being removed your taking vitamins out! Its proven that whole milk drinkers were less likely to gain too much weight compared to skim milk drinkers! - Richkid101

I'm so happy to be from those europeans mutants who could still digest milk after infancy. Cheesecakes don't make me fart :D If you too can drinking milk without wrecking avock the ozone layer say cheese!

7 Eliminate cheese

My parents strongly believe in this

How about trying the cheese diet!

Cheese can be a good nutritious snack in moderation and can improve health so eating regularly in moderation is healthy as long as its not processed but too much cheese is bad so ditch this stupid diet tip its crappy! - Richkid101

Cheese is not that bad. :/ - SamuiNeko

8 Skip sugar

This actually works...

That very damn crazy sugar is a healthy thing to eat in moderation people need some sugar without it we would well you know die! - Richkid101

This is by far the dumbest one,all plant foods contain sugar.-_- - SamuiNeko

9 Skip sodium

Okay sodium can be bad but do never eliminate it completely without enough sodium muscle spasms and cramps vomiting and weakness and maybe death! Eat a good amount of salt a day to keep healthy! - Richkid101

10 Natural labels means healthy

You need to do this one damn thing check the ingredients in the food to see if healthy some unhealthy things are considered natural! - Richkid101

Poison ivy is natural. Snack on that, I dare you. - keycha1n

Lol keycha1n you funny - Richkid101

The Contenders

11 Go vegan
12 You need animal foods to survive
13 Cut out saturated fat

Not so stupid. It's the perfect excuse not to have sex in the shower with your larger-than-life husband. Er, or wife. - Britgirl

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