Top 10 Surprisingly Unhealthy Foods

The Top Ten

1 Salad

Oh god my parents keep getting me to eat this unhealthy crap - silverfish238

It depends if you pile on the meaty toppings and dressing, otherwise this is a perfectly healthy choice!

I totally disagree with you! I love salads they are very healthy in my opinion - BettyBoopFan58

I'd rather just eat a side of vegetables - WholeGrainNeko

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2 Deep Fried Stuff
3 Salad Dressing

I've seen so many people full their perfectly healthy salads with meats, cheeses, and salad dressing. Although you CAN get low-carb salad dressing it's still unhealthy and completely ruins the point of salad.

4 White Bread

This should be obvious, but to some apparently it's not. Whole wheat or flax is okay but the best is whole grain. There's also a brand called Little Big Bread (something like that) that's sells bread that's only about 60 calories per two slices. While the white bread can be about 150 per slice!

Bread isn't nutritious at all. Every vegetable outclasses bread in every way.

5 Granola Bars

Now some are fine, but read the back! If it has sugar, glucose, fructose, or any word that you can't pronounce then don't buy it. Natural sugar is okay, but look for sugar cane juice.

6 Cream Cheese

Now you may be thinking "but I have light cream cheese so it's fine" Yes, the light stuff has cut calories and fat but haven't added any good things. Empty calories.

7 Nutella

It should be obvious that it's sugar packed and no healthy in any kind of way!

8 Sweeteners

*metabolism

Sugar to your tea, cream for coffee, etc. Nope nope! Stick to lemon juice, makes your matbolism speed up excspecially if you drink green tea with it.

9 Vitamin Water

Just sugar I'm telling you.

10 Muffins

Or any store bought baking. Most store-bought muffins are around 800 calories per muffin. If you bake your own, it could be under 120 though.

But, but, but they're so affordable. There's no way that can be THAT unhealthy for you. - dureckl

The Contenders

11 Banana and Plantain Chips

"Oh but it's better than potato chips" fried chips are fried chips no matter what. Still bad, just eat a regular banana.

12 Dried Fruit

Of course it's not terrible for you but it's missing the water so you eat more because the water would make you feel more full.

13 Orange Juice

Without fiber (from the pulp), the sugar in the juice will act in your body as pure sugar. You will basically be drinking coke with vitamin C and other benefits,

14 Yogurt
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