Top Ten Things to Do to Help Fall AsleepToptenPizza I should probably be sleeping now, oh well. I'll just follow my own advice.
The Top Ten
Boring books works
Particularly something easy but educational, or mindless and lighthearted. Like Diary Of A Wimpy Kid, which I would never read if I was awake and sane... - keycha1n
I usually daydream about my Pokemon journey with my eyes open. I keep daydreaming and sometime without realizing I fall asleep. - Animefan12
Reading relaxes your mind and body, and makes your eyes droopy. Perfect for sleep - ToptenPizza
Exercise releases awake-hormones! Even as a 3rd grader, people gave me this advice and trust me, it doesn't work! If anything, you'll find it even harder to sleep! - keycha1n
Perfect to get yourself tired - ToptenPizza
There is a 99% chance I misspelled that, and the percentage goes before the number, but it is a natural way to go to sleep without weird side affects - ToptenPizza
It... Kinda works? It just gives me really vivid, colorful dreams. Not quite sure if I actually sleep faster though. Maybe I'm not taking enough... - keycha1n
I knew it wasn't a coincidence I had weird, vivid dreams whenever I take it. I thought it was because I was loosing it. - ToptenPizza
Melatonin literally did nothing for me except give me strange dreams - ryanrimmelV 1 Comment
This is sort of a joke but ok - ToptenPizza
Counting sheep is actually pointless. It is too boring to focus on. What works for me is I think of a landscape, such as city, or beach, and eventually I just fall asleep - ToptenPizza
It works because you can't open your eyes - ToptenPizza
You can find some really good ones on YouTube. - ToptenPizza
It's a classic for a reason - ToptenPizza
My special education teacher in resource (aka special ed study hall! ) does not want me asleep in class in face she is very violent and aggressive
Baby blankets are the most common types of blankets that people usually cuddle with to help them sleep.
Sounds stupid, but having the T.V. on low puts me to sleep - ryanrimmel
Related ListsBest Genres of Music to Fall Asleep To Top Ten Asinine Ways to Try to Fall Asleep Songs to Fall Asleep To Top Ten Music Artists to Fall Asleep To Best Songs on Billie Eilish's When We All Fall Asleep, Where Do We Go?
4 years, 8 days old
3. Listen to Subliminal Messages