Top Ten Most Underrated Healthy Foods

The Top Ten
1 Apple An apple is a sweet, edible fruit produced by an apple tree. Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus.
2 Chicken

Chicken contains unsaturated fat, which is the healthy kind of fat. Also, it's especially healthy when grilled. But if it's fried, then it's not healthy. Other than that, chicken is pretty healthy.

3 Tomato

Yeah a fresh tomato is very healthy

4 Pear
5 Popcorn

If its cooked in a healthy fat like olive oil and doesn't have added sugar or butter, it should be healthy.

6 Pizza Pizza is a yeasted flatbread generally topped with tomato sauce and cheese and baked in an oven. It is commonly topped with a selection of meats, vegetables and condiments. The term was first recorded in the 10th century, in a Latin manuscript from Gaeta in Central Italy.
7 Nachos
8 Chocolate

I don't know if chocolate's healthy.But I think I've heard that some scientists said chocolate is healthy

9 Fries French fries are served hot, either soft or crispy, and are generally eaten as part of lunch or dinner or by themselves as a snack, and they commonly appear on the menus of fast food restaurants. Fries in America are generally salted and are often served with ketchup; in many countries they are topped instead with other condiments or toppings, including vinegar, mayonnaise, or other local specialties.

Potatoes are one of the least healthy vegetables, and on top of that, these are fried in soybean oil, one of the least healthy oils. Get this away from this list!

10 Avocado

What?! Avocado is so underrated. Barely ever hear about it. I don't care. I got an avocado tattoo on my butt and had my head surgically altered to look like an avocado. Avocado ks so underrated even in my own life. I don't give it nearly as much attention as I should.. Somebody help me. I'm not giving my all to the almighty avocado.

I love guacamole. Plus, avocado is GREAT on sushi!

The Contenders
11 Watermelon
12 Bananas
13 Spaghetti Spaghetti is a long, thin, cylindrical, solid pasta. It is a staple food of traditional Italian cuisine. Like other pasta, spaghetti is made of milled wheat and water and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum wheat semolina. Usually the pasta is white because refined flour is used, but whole wheat flour may be added. Spaghettoni is a thicker form of spaghetti, while capellini is a very thin spaghetti.
14 Hot Dog A hot dog is a cooked sausage, traditionally grilled or steamed and served in a sliced bun as a sandwich.
15 Strawberries
16 Cherries
17 Steak
18 Shrimp
19 Crab Cakes
20 Oyster Stew
21 Cheesecake
22 Pecan Pie
23 Corn
24 Lobster Bisque
25 Sushi
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