Top 10 Ways to Control Your Anger


The Top Ten

1 Hit a Punching Bag

I do a martial art, which involves punching and kicking stuffed shields a lot. It's a great way to both stay fit and clear your thoughts. - PositronWildhawk

2 Take a Walk Around the Block
3 Play Grand Theft Auto

The best way to Punch people and steal a rocket launcher and get the nuclear mod and destroy EVERYTHING

V 1 Comment
4 Take a Deep Breath
5 Talk to a Buddy V 1 Comment
6 Sit Down and Think
7 Get a Drink of Water
8 Sleep
9 Listen to Music

This works well if you like the music a lot. Singing along/dancing helps. - Grayson

V 1 Comment
10 Punch Your Pillow

The Contenders

11 Masturbate V 1 Comment
12 Think
13 Cuss

I'm a pretty foul mouthed dude angry or not, so it doesn't do much for me - ryanrimmel

I don't like to turn cussing into a habit because the more I cuss, the less affect it has.

I don't curse very much, but when I'm very mad, I will curse, I can't hold it back - BlueFrostOfThunderClan

14 Don't Think About It V 1 Comment
15 Put a Rubber Band Around Your Wrist and Pull It

I do this to stop myself from killing anyone who makes me angry, it works

Hmm, how many people did you kill before you discovered this deterrent? - Billyv

16 Count to Ten
17 Play Clash of Clans

This game is the reason my enemies are still alive.

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