Top 10 Best Activities for Helping Overcome Depression
The Top Ten
None of these will fully make u overcome depression, but I do listn to music and it always works to make me happy...then when I don't I get down again - zquad1234
If any of you are going through a hard time in your life right now, I highly recommend you people listen to this band called Three Days Grace. They are the perfect band to listen to whenever you are going through a real hard time in your life. They've helped me throughout my life. Check them out if you haven't.
I do have depression and this helps a lot.
I mostly listen to NF because a lot of his songs are relatable. One of my favorite songs is paralyzed, which is about being emotionally numb.
I'm in art school and now when I think about it, I started drawing to cope with my depression and abuse when I was little.
It's nice just to crawl into bed, listen to your favourite music, shut your eyes and drift off into blissful sleep. - Britgirl
It works sometimes, with herbal tea and ambient music, unless you have insomnia. - PositronWildhawk
I can't sleep when I feel depressed
You hear this, depressed people? HAVE SEX! - Therandom
Yup I agree watching comedy shows/ movies always work for me whenever I feel depressed
Laughter is definitely the best way to beat the blues. Drag out all your comedy boxsets, get your friends round, a takeaway and before you know it, you've forgotten what made you blue in the first place. - Britgirl
I'd like to chill out WITHOUT poisoning myself, thanks. - PositronWildhawk
Its true good bud and music
Yes. Reading helps. A lot. And for me, so does writing. It lets me escape reality and write down my feeling. - Hermione_Granger220
I'm sorry..how the hell is crying gonna help with your depression other than bring you further down until you take out a gun and really make things worse...crying does not help out...how about moving on to another issue...
I agree because sometimes you have to let it out by means of crying and not by means of suicide or doing anything harmful. No people that doesn't cry anyway.
I like this one herbal tea: tea-and-coffee.com/peppermint-herbal-tea - BrianMason
Music makes me feel like I’m escaping reality.