Best Healthy and Remedial Herbs and Spices

Thyme leaves are usually dried and ground to be eaten later. It is delicious and sometimes mixed with other spices and seeds to be added to everyday sandwiches with olive oil or egg rolls. It is very good for strengthening the mind and memory.

Many people add fresh thyme to their teapots or drink its tea by pouring boiling water over it and letting it steep for a few minutes.

Sage has pretty, soft, velvety leaves that grow naturally in the Mediterranean region. It is the perfect cure for constipation when chewed and for diarrhea when made into tea. There are many other health benefits, including aiding in dieting and eliminating undesired fat.

The beautiful scent of this herb makes it very popular for tea drinkers, especially in winter. These leaves can be added to normal black tea or green tea to enhance the flavor.

Cinnamon is very useful in diets and losing weight. It should be available in every kitchen because it can be added to many foods and drinks. It has a beautiful smell and sharp taste, and don't forget the famous and tasty cinnamon rolls. Many recipes, both sweet and savory, use this spice.

The hot cinnamon drink is very healthy and can be considered the best remedy for some ailments and body pains.

Bread mixed with cinnamon is very delicious. If I ever become a chef, I will always stock cinnamon rolls in my kitchen.

Rosemary grows in mountainous areas with four seasons and forms bushes. It can be planted and watered regularly. Its leaves are very important in making natural medicines for different diseases. In general, drinking rosemary tea hydrates and refreshes the body. It solves stomachaches and headaches and is particularly good for women.

It is also used to season chicken before cooking, giving food a beautiful smell and taste, in addition to its health benefits.

Mint leaves are the most popular and widely used around the globe. Don't forget those minty gums and toothpaste. Boiling mint leaves creates an excellent solution for people with excess weight to help lose fat and flatten the stomach. Mint oil is also used for massaging body muscles, relieving tension, and sometimes reducing pain in the neck and shoulders.

The most used part of its plant is the roots, which are dried and crushed into powder. Curcuma powder has a beautiful yellow to orange color. It is widely used as a spice added to food and in beauty products.

The spice makes food delicious and yellowish. It can be added to raw chicken, meat, rice, and bread before cooking. It will not affect the taste if added in small amounts, but its health benefits will still be there and very useful for the stomach and digestion.

For beauty, you can make facial masks from curcuma and special soap that will help your skin be shiny, clear, and healthy.

Chamomile is a small spring flower that originally grows in the mountains of the Mediterranean region. After being collected and dried, it is stored for later use. Like roselle, it is steeped in hot boiled water for a few minutes to make tea.

This mixture is helpful year-round, freshening up the respiratory system, relaxing the body, and calming the nerves.