Top 10 Best Workout Exercises
Some workouts leave you breathless. Others just leave you bored. But the ones on this list? They've earned their sweat-stained reputations.
These are the exercises that get things done. The ones your personal trainer won't shut up about. The ones your friend with the suspiciously sculpted triceps swears by. From bodyweight classics to full-body finishers, each move here delivers results without wasting your time.
Think one deserves more love? Think another's just glorified flailing? Vote. Your opinion helps shape the list, right alongside others who have stretched, squatted, and gasped their way through these routines.
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Pull-Ups
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Deadlifts
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Bench Presses
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Squats
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Push-Ups
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Shoulder Presses
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Burpees
Burpees are an awesome way to add cadio bursts to any workout. High pace with a push up, a plyo jump, and the leg kick out equals a great complex exercise!
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Dips
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Planks
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Bulgarian Split Squats
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Hip Thrusts
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Cable Kickbacks
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Walking
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Mountain Climbers
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Squat Thrusters
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Running
Running is a method of terrestrial locomotion that allows humans and other animals to move rapidly on foot. It is a type of gait characterized by an aerial phase in which all feet are above the ground. Running is also a fundamental form of cardiovascular exercise and a key discipline in athletics, with... read more
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Lunges
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Side Dumbbell Flies
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Rowing
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Sit-Ups
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Box Jumps
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Crunches
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Bicep Curls
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Muscle-Ups
Ultimate upper body exercise
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Bear Crawls
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High Knees