Top 10 Surprisingly Unhealthy Foods
I've seen so many people full their perfectly healthy salads with meats, cheeses, and salad dressing. Although you CAN get low-carb salad dressing it's still unhealthy and completely ruins the point of salad.
What do you mean? I love Ranch so much that I want to sweat it, drink it, and drown in in it
I don't think it is
This should be obvious, but to some apparently it's not. Whole wheat or flax is okay but the best is whole grain. There's also a brand called Little Big Bread (something like that) that's sells bread that's only about 60 calories per two slices. While the white bread can be about 150 per slice!
Bread isn't nutritious at all. Every vegetable outclasses bread in every way.
It depends if you pile on the meaty toppings and dressing, otherwise this is a perfectly healthy choice!
Yes. Just like the other user said, it depends on what you put on it.
I totally disagree with you! I love salads they are very healthy in my opinion
It should be obvious that it's sugar packed and no healthy in any kind of way!
Who thought this would be healthy?
Why would you think this is healthy?
It's basically carbonated sugar. There's around 40 grams of sugar in one can, WAY more than anybody should be consuming in one day.
This isn't surprising at all, it is a carbonated drink full high fructose corn syrup.
Now some are fine, but read the back! If it has sugar, glucose, fructose, or any word that you can't pronounce then don't buy it. Natural sugar is okay, but look for sugar cane juice.
Now you may be thinking "but I have light cream cheese so it's fine" Yes, the light stuff has cut calories and fat but haven't added any good things. Empty calories.
Sugar to your tea, cream for coffee, etc. Nope nope! Stick to lemon juice, makes your matbolism speed up excspecially if you drink green tea with it.
Or any store bought baking. Most store-bought muffins are around 800 calories per muffin. If you bake your own, it could be under 120 though.
But, but, but they're so affordable. There's no way that can be THAT unhealthy for you.
Just sugar I'm telling you.
I don't care if it's sugar. We will all die at some point anyway.
"Oh but it's better than potato chips" fried chips are fried chips no matter what. Still bad, just eat a regular banana.
Of course it's not terrible for you but it's missing the water so you eat more because the water would make you feel more full.
Without fiber (from the pulp), the sugar in the juice will act in your body as pure sugar. You will basically be drinking coke with vitamin C and other benefits,