Top Ten Calisthenics

The Top Ten

  1. Lunges

  2. Jumping Jacks

  3. Sit-Ups

  4. Crunches

  5. Pull-Ups

  6. Push-Ups

  7. Squats

  8. Calf-Raises

  9. Dips

  10. Flutter Kicks

    11. The Contenders

  11. Planche

  12. Chin-Ups

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