Top 10 Hardest Push-Up Types

The Top Ten

  1. 90 Degree

  2. One Fingered with One Hand

  3. Flying Superman

  4. Planche

  5. Two Fingered

  6. One Handed

  7. 360 Tornado

  8. Vertical

  9. 180 Degree

  10. Behind the Back Clap

    11. The Contenders

  11. Two Fingered 90 Degree with Two Hands

  12. Diamond

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