Top 10 Most Relaxing Sports and Exercise Practices
which sport do you think relieves stress for you ? Put your favorite here !The Top Ten
1 Rowing
2 Yoga
I love yoga, sitting in a position taking deep breaths relaxes me. My stress is forgotten and I can actually enjoy my day more know I'm in a better place
3 Swimming
Swimming is an individual or team sport and activity. Competitive swimming is one of the most popular Olympic sports, with events in freestyle, backstroke, breaststroke, and butterfly.
Sadly I can't swim
4 Golf
Golf is a club and ball sport in which players use various clubs to hit balls into a series of holes from a range of 80 to 600 yards on a course in as few strokes as possible.
This is fun despite me accidently hit someone in the head with the golf ball lol
5 Cycling
6 Ice Skating
7 Hiking
8 Canoeing
Unless your racing against some people, or doing whitewater, canoeing is very relaxing. Great exercise for the arms too.
9 Squash
10 Tennis
Tennis is a racket sport that can be played individually against a single opponent or between two teams of two players each.
*go's and smacks the ball on top of the house*
Mark: why did you do that
Darry: sorry
*mark slaps darry to the Moon*
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