Top Ten Foods to Eat After a Workout
The Top Ten
Banana
Bananas are elongated, yellow, edible fruits that are soft and rich in starch. They are native to Southeast Asia and Australia. Bananas are commonly eaten either raw or cooked, depending on the culture, and are often confused with plantains... read more
Very benefit and with good taste
Egg
Salmon
Apple
An apple is a sweet, edible fruit produced by an apple tree. Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus.
Tuna
Chicken
The chicken is a type of domesticated fowl, a subspecies of the red junglefowl. It is one of the most common and widespread domestic animals, with a population of more than 19 billion as of 2011.
Blueberry
Dried fruits and nuts
Orange Juice
Fruit Salad
The Newcomers
? Pizza
Pizza is a yeasted flatbread generally topped with tomato sauce and cheese and baked in an oven. It is commonly topped with a selection of meats, vegetables and condiments. The term was first recorded in the 10th century, in a Latin manuscript from Gaeta in Central Italy.
? Steak tartare
The Contenders
Kiwi
Omelette
Peanut Butter
Hamburger
Chicken fried steak
Cottage Cheese
Milk
French Fries
French fries are served hot, either soft or crispy, and are generally eaten as part of lunch or dinner or by themselves as a snack, and they commonly appear on the menus of fast food restaurants. Fries in America are generally salted and are often served with ketchup; in many countries they are topped... read more
Cereal and skimmed milk
Fruit Smoothie
Chocolate Milk
Energy Drink
Tangerine
Beans
Brown Rice
8Load More
PSearch List