Top 10 Common Myths About the Human Body

We're all sick of hearing these same false "facts" that everyone tells us. They're all lies.
The Top Ten
Cold weather can cause a cold While cold weather can make you more susceptible to catching a cold, it is not the direct cause of a cold. Colds are caused by viruses that are transmitted through contact with an infected person or surface.

Cold weather is associated with colds because people tend to stay indoors more often, allowing the cold virus to spread more easily among a group of people.

If you sneeze with your eyes open they will pop out It is not possible for your eyes to pop out if you sneeze with your eyes open. The muscles that hold your eyes in place are stronger than the force of a sneeze, and closing your eyes when you sneeze is a natural reflex that helps protect your eyes.

Nope. Your eyes are held in securely by the muscles that control them. Even if people's eyes did fall out from this, the eyelid being closed wouldn't prevent it from happening. The reason we close our eyes during a sneeze is due to an impulse down a nerve that affects the muscles. It is possible to overpower this reaction and no, your eyes won't pop out. I know because I tried it.

I sneezed with my eyes open once, and nothing happened.

Chocolate gives you acne There is no direct correlation between eating chocolate and developing acne. Acne is caused by a combination of factors, including genetics, hormones, and bacteria. While some people may find that eating certain foods exacerbates their acne, there is no conclusive evidence that chocolate is a direct cause.

Sugar may contribute to acne because processing extra sugar releases harmful compounds called AGEs, which are bad for the skin. However, chocolate doesn't contain enough sugar to be harmful unless consumed in excess.

Acne is caused by hormonal changes, genetics, or when bacteria gets trapped beneath the skin. Chocolate is not a cause of acne.

Shaving makes your hair grow faster and thicker Shaving does not affect the rate of hair growth or the thickness of hair. Hair growth is determined by genetics and hormones. When you shave, it may appear that the hair grows back thicker and coarser because the blunt end of the hair shaft is more noticeable, but this is simply an optical illusion.

Shaving doesn't make hair grow faster or thicker. It just appears thicker because the tip is blunt after being cut.

I don't have facial hair, but the idea that shaving makes your hair grow faster seems absurd to me.

You need to wait an hour after eating to go swimming While it is true that swimming with a full stomach can cause discomfort, there is no need to wait an hour after eating to go swimming. It is recommended to wait 30 minutes to an hour before engaging in any strenuous activity after eating to allow for digestion, but there is no specific time limit for swimming.

As long as you aren't doing vigorous exercise, you should be fine.

Reading in dim light damages your eyesight Reading in dim light may cause eyestrain and fatigue, but it is not a direct cause of permanent damage to your eyesight. Your eyes will adjust to the low light conditions, but it may take longer to read and you may experience discomfort.

In dim light, the iris contracts and your pupils dilate to allow in more light. It may strain your eyes, but it won't damage your eyesight.

Sugar makes you hyper There is no conclusive evidence that sugar causes hyperactivity in children or adults. While some people may experience a temporary energy boost after consuming sugar, there is no direct link between sugar consumption and hyperactivity.

Wrong. Parents think this because sugar can give you short bursts of energy as it is a simple carbohydrate. However, it doesn't make kids hyperactive because it doesn't produce that much energy.

Sugar does not make you hyper. This misconception arises because people link kids acting hyper with when they are allowed to eat sugar. It is the excitement of being able to eat sugar that hypes kids up, not the sugar itself. Some artificial flavorings or colors in sugary foods can cause hyperactivity.

It takes seven years for swallowed gum to exit the body Gum does not stay in your digestive system for seven years if swallowed. While gum is not digestible, it usually passes through the digestive system within a few days and is excreted in the same manner as other waste.

No. It exits the body at a regular pace as excrement. The idea that swallowed gum becomes a rubber tree is as false as saying the Earth is flat. There is no evidence to support this.

Even though chewing gum isn't digestible, it doesn't stay in your system for that long. It exits the body like other waste.

Using birth control pills causes infertility Birth control pills do not cause infertility. In fact, using birth control can actually help regulate menstrual cycles and improve fertility by preventing unintended pregnancies that can lead to complications. It is important to consult with a healthcare provider about any concerns regarding fertility and birth control.

The pill won't cause infertility, no matter how long it's used. It's okay, women.

You should drink eight glasses of water per day While staying hydrated is important for overall health, there is no one-size-fits-all recommendation for how much water a person should drink per day. The amount of water a person needs can vary depending on factors such as age, gender, activity level, and climate. It is important to drink water when you feel thirsty and to listen to your body's signals for when you need to hydrate.

The only thing drinking eight glasses of water will do is make you need the toilet more often. You only need to drink as much as your body loses, and you will be fine.

The Newcomers

? Cracking your knuckles gives you arthritis
? If you make a face it will stay that way Making a face does not cause it to become permanently fixed in that position. The muscles in the face are designed to move and change expression, and making a face is simply a temporary contraction of those muscles. The only condition that could cause a permanent facial expression is a medical condition such as a neurological disorder or paralysis.
The Contenders
Gum goes around the heart Gum cannot go around the heart. The digestive system and the circulatory system are separate systems in the body, and gum that is swallowed will pass through the digestive system and eventually be excreted from the body. There is no evidence to support the notion that gum can somehow migrate to the heart.
Instant noodles take two months to digest Instant noodles, like any other food, take a variable amount of time to digest depending on the individual's digestive system and other factors such as the presence of other foods in the stomach. However, it is not true that instant noodles take two months to digest. The human body is designed to break down and process food within a matter of hours, and the nutrients are absorbed and utilized by the body.
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