Top Ten Bodybuilding SupplementsThis List includes the Top Bodybuilding supplements which helps to Gain Lean Muscle, Reduce Fat or Simply helps Bodybuilders to maintain their special Physique...
Bodybuilders need to keep their protein intake high. Whey protein is simply the best protein available and it's convenient to take whenever you need it.
This should definitely be #1. A high quality whey protein will have a huge impact on your bodybuilding results. It's biological value exceeds any other type of protein.
The King when it comes to Muscle Building!
Is this the stuff that makes you feel real good, like a tingley feeling in your skin?
Glutamine is considered a "conditionally essential amino acid", meaning that your body cannot always make the amount it needs. Since any type of stress can rapidly deplete glutamine, it's a no-brainer to supplement with at least 5 grams of glutamine daily.
Glutamine is a supplement superstar. It has so many important functions in the body and there are hundreds of studies to back up glutamine supplementation.
Glutamine has more uses in your body than you might realize. It's way more important than Creatine.
Seconded only to Whey Protein... When the Whey does its job during the Day, Casein does its job at Night!