Top 10 Factors and Things that Most Influence One's Mental Health
There are several different factors that will influence the way we mentally feel.The Top Ten
Their lifestyle
Their lifestyle itself and how content they are with it.
Their self-confidence
Very important thing that will highly influence your day to day life, interactions and mental health.
Their relationships
All types of relationships in a persons life. Eg. Friendships, Family, colleagues
Their personality
Their socialness
Their occupation or work
How content and satisfied they are with it. How much they enjoy it.
I take all honors classes at my school and they are so stressful
Their faith towards their own life and life itself
Positivity is the key. Practise thinking with a positive attitude. The more you practise, the easier it becomes to start believing. The more you start to believe, the easier it becomes and the happier you'll be. It really does work.
Their body image
Their intelligence
Their ability to deal with change
The Newcomers
? Their self control
? Their thoughts
The Contenders
Their genetics
I have an anxiety disorder and I believe it's partially a genetic thing for me, as well as something linked with my autism.
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