Top 10 Factors and Things that Most Influence One's Mental Health

There are several different factors that will influence the way we mentally feel.

The Top Ten

  1. Their lifestyle

    Their lifestyle itself and how content they are with it.

  2. Their self-confidence

    Very important thing that will highly influence your day to day life, interactions and mental health.

  3. Their relationships

    All types of relationships in a persons life. Eg. Friendships, Family, colleagues

  4. Their personality

  5. Their socialness

  6. Their occupation or work

    How content and satisfied they are with it. How much they enjoy it.

    I take all honors classes at my school and they are so stressful

  7. Their faith towards their own life and life itself

    Positivity is the key. Practise thinking with a positive attitude. The more you practise, the easier it becomes to start believing. The more you start to believe, the easier it becomes and the happier you'll be. It really does work.

  8. Their body image

  9. Their intelligence

  10. Their ability to deal with change

    11. The Newcomers
  11. ?

    Their self control

  12. ?

    Their thoughts

    13. The Contenders

  13. Their genetics

    I have an anxiety disorder and I believe it's partially a genetic thing for me, as well as something linked with my autism.

BAdd New Item