Top 10 Signs of Suicide
Suicide is a major issue that must be addressed with urgency and compassion. Although more females attempt suicide than males, men have a higher rate of dying by suicide. Every year, more than 100,000 people attempt suicide, yet only a small percentage receive treatment. One of the primary reasons for this is that individuals experiencing suicidal thoughts often do not disclose their struggles to others.If you or someone you know shows any signs of suicidal behavior, please seek help immediately. If a family member or friend is considering suicide, it is crucial to inform a trusted adult or a professional. Even if the person tells you not to share this information, it is essential to prioritize their safety over their request for secrecy, as getting help could save their life.
This list highlights ways to identify if someone might be at risk of attempting suicide. For example, if a friend or family member frequently jokes about suicide for more than a few days, it is best to take their words seriously and alert an adult. Often, prolonged jokes about suicide may indicate a deeper issue rather than mere humor.
It is everyone's responsibility to help individuals who are struggling with suicidal thoughts. Early intervention is vital. If you notice even subtle signs of suicidal ideation in yourself or others, act promptly by seeking support. Once a person reaches an advanced stage of suicidal thinking, they may feel hopeless and avoid sharing their feelings, believing that ending their life is the only solution to their pain.
Anyone considering suicide, remember, you're not alone. Confidential help is available.
In the U.S., you can contact the Suicide and Crisis Lifeline by calling or texting 988 for free. You can also access support via online chat at 988lifeline.org/chat/. Trained counselors are available to listen to you, understand how your problems are affecting you, provide support, and connect you with helpful resources.
Outside the U.S., please seek out the mental health and suicide prevention resources available in your country.
In the U.S., you can contact the Suicide and Crisis Lifeline by calling or texting 988 for free. You can also access support via online chat at 988lifeline.org/chat/. Trained counselors are available to listen to you, understand how your problems are affecting you, provide support, and connect you with helpful resources.
Outside the U.S., please seek out the mental health and suicide prevention resources available in your country.
The Top Ten
Not acting like themselves anymore
Losing interest in their favorite hobbies
Making statements or expressing thoughts that indicate they intend to kill themselves
Example: This is the last time we will see each other.
Giving away their most valuable possessions
Exhibiting anger or lashing out at others
Isolating themselves and avoiding friends they usually spend time with
Joking or repeatedly mentioning they will kill themselves
Engaging in self-harm, such as cutting
Showing signs of depression
Exhibiting persistent sadness
The Newcomers
? Asking around for a gun
? Researching methods to carry out suicide
The Contenders
Experiencing suicidal ideation
Having intrusive thoughts
Becoming unusually quiet
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