Top Ten Reasons Why It Is Good to Exercise

I head that 70% of Americans were considered fat, that is outrageous! We need to change that, and have everyone exercise! Exercising can help you live longer, and become stronger!

The Top Ten

  1. Exercising lets you live longer

    I get that it's good for you, but it's still annoying in my opinion! So many people ended up in the hospital because of exercising! Some even ended up dying! I hate physical pain, and exercising is one of the key words for physical pain! I'd rather go swimming for exercise or eat healthy!

    My best friend quit school in 7th grade cause he was too damn lazy to exercise. man he's overweight now, I think he has diabetes, he's really sick

    Its true. Exercising can make you live even longer.

  2. Exercising makes you stronger

    Being strong is amazing! You are able to lift heavy things easily, and will make your life better!

  3. Ladies love men with muscles

    You can't be a puny wimp all your life

  4. It reduces the chance of getting a heart attack

  5. Exercising will make you more likeable

  6. Exercising is important

    Yes,and some people on this site says PE isn't important,their liers

  7. It helps your brain

  8. Exercising could make you lighter

    I'll need that later on when my metabolism slows...

    Yea,I don't want to be overweight,I'm one of the lightest in my PE class,weighing 71 in 6th grade

  9. You can become faster

  10. You can become healthier

    Your idol might be Eric Cartman but you can't live like him, he is fictional character.

    It helps lower cholesterol and blood sugar

    11. The Newcomers
  11. ?

    It's enjoyable

  12. ?

    It improves your skin health

    When you sweat it gets rid of toxins in your skin

    13. The Contenders

  13. Exercising will help improve your digestive system

  14. Relaxes you when you sleep

  15. You became more positive

    Being positive is good for health's.

  16. Exercising will let you be able to carry heavy things

    You can give someone a favor by carrying their heavy stuff for them

  17. You can become strong

  18. Great way to meditate

  19. Exercising will make your blood flow faster

    There's no greater feeling than running a kilometre and realizing you're not even tired.

    It will heal scratches a lot faster.

  20. You have more energy

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