Top 10 Best Back Exercises
The Top Ten
Pull-Up
Bent-Over Barbell Row
Pulldown
One-Arm Dumbbell Row
Straight-Arm Pulldown
Barbell Deadlift
Inverted Row
Seated Cable Row
Barbell T-Bar Row
Hammer Strength Iso-Lateral Row
The Contenders
Bridge
This is the best stretching exercise for back flexibility
Towel Row
Most important exercise among with Deadlifts, Squats and Pressing Movements
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