Top Ten Ways Your Body Shows Your Anxiety
The Top Ten
1 Need to Use the Toilet Frequently
This could either be anxiety or diabetes
Well, this is my way of showing anxiety.
2 Can't Stay In the Same Place Without Moving
Yeah, I really feel like this sometimes, like before an exam or a test! Good item, Keyson!
I tend to do this, sleeping is difficult to me.
3 Inability To Focus
Sometimes when I'm nervous, I only think about what I'm doing and how I'm going to do. I can't focus when I'm nervous.
And it feels pretty uncomfortable
I shake and I get it really bad and I can’t stop shaking until I talk to someone
5 Heart Beats Per Minute Increases
6 Start Shouting Whatever Crosses Their Mind
At the football especially
8 Crack Their Knuckles
9 Bite Their Nails
Do it ALL the time.
10 Body Tension
12 Breath Fast
13 Inability to Sleep
Yes, I have this very frequently
14 Clean Their Face
Um yeah everybody does pee.
Everyone does this
Everybody does it.
17 Stomach ache
22 Hot Flashes
23 Chest Pain
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