Top Ten Ways Your Body Shows Your Anxiety
The Top Ten
1 Need to Use the Toilet Frequently
This could either be anxiety or diabetes
Well, this is my way of showing anxiety.
2 Can't Stay In the Same Place Without Moving
Yeah, I really feel like this sometimes, like before an exam or a test! Good item, Keyson!
I tend to do this, sleeping is difficult to me.
3 Inability To Focus
Sometimes when I'm nervous, I only think about what I'm doing and how I'm going to do. I can't focus when I'm nervous.
4 Shake
And it feels pretty uncomfortable
I shake and I get it really bad and I can’t stop shaking until I talk to someone
Well duh!
5 Heart Beats Per Minute Increases
6 Start Shouting Whatever Crosses Their Mind
At the football especially
7 Headaches
8 Crack Their Knuckles
9 Bite Their Nails
Do it ALL the time.
10 Body Tension
The Contenders
11 Sweat
12 Breath Fast
13 Inability to Sleep
Yes, I have this very frequently
14 Clean Their Face
15 Peeing
Um yeah everybody does pee.
Everyone does this
Everyone does!
16 Farting
Everybody does it.
17 Stomach ache
18 Nausea
19 Fiddling
20 Pacing
21 Numbness
22 Hot Flashes
23 Chest Pain
24 Crying
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