Top Ten Least Healthy Ways to Deal with Stress
Stress is a symptom of overwork, and may lead to depression. This is not a list of humor or jokes. It is a warning of what not to do when stress happens. Although you may vote, please vote on what you think is the unhealthiest.This is an absolute no, worse than any of the ones below. Doing drugs will just turn your life completely upside-down. And I do not mean medication, which is completely fine. It is the addictive ones that will mess you up, and will be worse than stress
Smoking is another no. If you are not under 18 don't do this. If you are over 18, don't do this under stress.
Do not bite your nails or play with your teeth or cut yourself
In fact, this may add to your stress by making yourself fat, therefore ruining your body image
Probably should be first. Bottling it up causes a chain reaction of other things mentioned in this list. Release the burden; talk to someone you trust.
In other words, not telling anyone else...
A little is ok if you want to break from stress, just set a time limit or alarm.
If possible, try to finish all your work so you wont be stressed later.
Yikes! That is too far and very sad.